Healthy Body, Better Birthing Francesca Naish

ISBN: 9780717132171

Published: May 17th 2001

Paperback

336 pages


Description

Healthy Body, Better Birthing  by  Francesca Naish

Healthy Body, Better Birthing by Francesca Naish
May 17th 2001 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 336 pages | ISBN: 9780717132171 | 10.48 Mb

Following the success of Healthy Parents, Better Babies, and Healthy Lifestyle, Better Pregnancy, Francesca Naish and Janette Roberts offer a step-by-step guide to having a healthy, natural birth and bonding for the mother and her new baby.GivingMoreFollowing the success of Healthy Parents, Better Babies, and Healthy Lifestyle, Better Pregnancy, Francesca Naish and Janette Roberts offer a step-by-step guide to having a healthy, natural birth and bonding for the mother and her new baby.Giving birth is an empowering and transformative life event, and when the birthing happens in as natural and relaxed a way as possible, the positive effects of the subsequent bonding between mother and baby are immeasurable.Healthy Body, Better Birthing is a treasure trove of practical information to help achieve the kind of birth every woman wants and deserves.

It includes such topics as: what is natural birth?- the benefits of a natural birth for both mother and baby- which birth is for you?- nutrition and exercise for a natural birth- making a birth plan- managing stress and pain for an easier birth- making decisions about medical management- care after the birth for you and your baby- bonding with your new baby- natural treatments and remedies and how to use them.Other books by Francesca NaishHealthy Lifestyle, Better Pregnancy Healthy Mother, Better Breastfeeding Healthy Parents, Better Babies



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